Meditation focused on expelling and managing anger and rage, accompanied by a series of body movements, as well as the practice of shitali pranayama or refreshing breathing.
Audio:
Subtitles:
Self-esteem
Falling asleep
Relief from sadness and apathy - Wherever you want
Awakening my inner warrior
Emotional balance
Digestion of life
I balance the earth in me
I balance the water in me
I balance the fire in me
I balance the air in me
Harmony between thinking and feeling
Overcoming loss
Making the right decisions
Rise to infinity
