Sitting on a chair, we will begin by mobilizing the body, activating the internal organs of our body through twisting, for emotional balance we propose alternate breathing, which refreshes the mind and helps us to have greater clarity and balance.
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Subtitles:
Relief from sadness and apathy - Wherever you want
Awakening my inner warrior
Making the right decisions
Rise to infinity
I balance the earth in me
I balance the water in me
I balance the air in me
Harmony between thinking and feeling
Overcoming loss
Digestion of life
