Sitting on a chair, we will begin by mobilizing the body, activating the internal organs of our body through twisting, for emotional balance we propose alternate breathing, which refreshes the mind and helps us to have greater clarity and balance.
Audio:
Subtitles:
Digestion of life
I balance the earth in me
I balance the water in me
I balance the fire in me
I balance the air in me
Harmony between thinking and feeling
Overcoming loss
Making the right decisions
Rise to infinity
