Standing and moving meditation to unblock your body while inviting you to repeat the mantra: I am.
Audio:
Subtitles:
Introduction to meditation
Stress and anxiety management
Managing Anger
Awakening my inner warrior
Making the right decisions
I balance the earth in me
I balance the water in me
I balance the fire in me
I balance the air in me
Overcoming loss
Emotional balance
Digestion of life
Gautama Buddha
Echoes of the earth S1E07
Echoes of the earth S1E08
Echoes of the earth S1E10
Echoes of the earth S1E11
Echoes of the earth S1E04
Echoes of the earth S1E05
Echoes of the earth S1E06
