We propose a practice to balance prana and apana, what nourishes us and what we must let go of, the cycle of life. of life. What emotions have remained blocked in our body? blocked in our body? did they flow with life? Become aware.
Audio:
Subtitles:
I balance the earth in me
I balance the water in me
I balance the fire in me
I balance the air in me
Harmony between thinking and feeling
Overcoming loss
Making the right decisions
Rise to infinity
