Meditation to do just before going to sleep. We will make slow movements and focus our attention on the light of a candle. You can finish the meditation lying down in bed, preparing for sleep.
Audio:
Subtitles:
Relief from sadness and apathy - Wherever you want
Awakening my inner warrior
Emotional balance
Digestion of life
I balance the earth in me
I balance the water in me
I balance the fire in me
I balance the air in me
Harmony between thinking and feeling
Overcoming loss
Making the right decisions
Rise to infinity
