Making good decisions can help us place ourselves in difficult situations, where we do not want to be. Life flows when we make the right decisions. Watch where you make decisions from.
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Introduction to meditation
Stress and anxiety management
Managing Anger
Self-esteem
Awakening my inner warrior
I balance the earth in me
I balance the water in me
I balance the fire in me
I balance the air in me
Overcoming loss
Emotional balance
Digestion of life
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
