In this practice we take as our object of attention the physical movement of the abdominal wall. We simply observe its ebb and flow, its gentle swell without interfering and without intervening in the process.
Audio:
Subtitles:
Consciousness in action - What is meditation?
Consciousness in action - Conscious relaxation
Consciousness in action - Best posture to meditate
Consciousness in action - Meditative immersion of the environment
Consciousness in action - Meditation in a seated posture
Consciousness in action - The pleasure of maintaining attention
Consciousness in action - Health and its impact on the mind
Consciousness in action - Beyond practice, attitude
Consciousness in action - Anapanasati
Consciousness in action - Observation of thoughts
Evolution is a tremendous disagreement with the past - OSHO Talks Vol. 2
Can you practice love? - OSHO Talks Vol. 7
The spider kept falling - OSHO Talks Vol. 11
What is jealousy? - OSHO Talks Vol. 11
Words have no meaning - OSHO Talks Vol. 10
I have been collecting books since high school days - OSHO Talks Vol. 11
The Art of Being Human - Part 1 - OSHO Talks Vol. 12
The Art of Being Human - Part 2 - OSHO Talks Vol. 12
We are a creation of truth - OSHO Talks Vol. 10
Ninguém diz "ama-te a ti próprio" - OSHO Talks Vol. 10
