Learn how to perform the bridge-building posture or Sethu Bandhâsana. It is a compensatory posture of Sarvangâsana and Halâsana.
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Complete RIshikesh Series
Dhanurâsana or bow pose
Bakâsana or raven pose
Paschimottanâsana or pincer pose
Vrksâsana or tree pose
Uttitha Trikonâsana or Triangle Pose
Ardha Matsyendrâsana or Twisting of the Sage
