In this chapter, we delve into the fascinating idea that the pineal gland could be the bridge between the physical body and the soul, a concept present in multiple spiritual and philosophical traditions throughout history. From Descartes' teachings, where he referred to it as the "seat of the soul," to its symbolic role as the "third eye" in Hinduism and Buddhism, the pineal gland has long been viewed as a connection point between the material and spiritual realms. We will explore how to stimulate it to strengthen this inner connection, enhancing higher states of consciousness, intuition, mental clarity, and overall well-being.
Audio:
Subtitles:
1. What Is the Pineal Gland?
2. Pineal Gland: Its Physiological Functions
3. The Role of the Pineal Gland
4. What Damages the Pineal Gland?
5. Pineal Gland Calcification I
6. Pineal Gland Calcification II
7. How to Prevent Pineal Gland Calcification
8. How to Decalcify the Pineal Gland I
9. How to Decalcify the Pineal Gland II
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
