Yoga class for pregnant women focused on alleviating low back pain.
Audio:
Subtitules:
Relieve cramps
CLASS 1. Secret Yoga Club: Dominant Moon
Polarity and balance
Relax the face
Pranayamas
Vinyasa: Shiva Namaskar
Yoga Pranayama
Yoga for kids - London
Yoga for sport: For core and shoulder
Yoga to improve your life 2: Asanas to strengthen your abs.
