To begin with, realize that talking about death is talking about life, we cannot separate death from life, they are absolutely interconnected. There is a story of a Zen master and a student who asks him: Master, how am I to prepare for death? The teacher tells him: Learn to live. The student asks: How should I learn to live? And the teacher tells him: Prepare yourself for death.
Audio:
Subtitles:
Live well, die well - Part 2
Live well, die well - Part 3
Integrate death - Part 1
Palliative care and advanced disease - Part 1
Palliative care and advanced disease - Part 2
Spiritual dimension at the end of life - Part 1
Spiritual dimension at the end of life - Part 2
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
Disconnect Screens: Excessive use of mobile and social networks
The silence of the brain: mental calmness