In this chapter we share with you a meditation to apply and integrate forgiveness.
Audio:
Subtitles:
10 - Final considerations
9 - The Time
8 - The illness
6 - Peace and forgiveness
5 - Fear and love
3 - The base
2 - What are miracles?
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
Disconnect Screens: Excessive use of mobile and social networks
The silence of the brain: mental calmness
