We will show step by step how to perform the massage along the legs (face down), indicating those areas and points where the focus should be placed, as well as those hand movements that should be applied.
Audio:
Subtitles:
Introduction to Ayurveda
Essential oils
Preparation of the room
Initiation to Abhyanga massage
Chakra Massage
Automassage
Conclusions
Anatomy
Medical oils
Abhyanga back massage