Yoga to Improve Your Life 7: The Anti-Aging Power of Yoga

Yoga to improve your life 8: Restorative Yoga Body & Mind

Yoga to Improve Your Life 9: Stress relief routine

Purify yourself in spring

Yoga to improve your life 4: Activate your metabolism and gain flexibility

Yoga to improve your life 10: Express session to sleep like a baby

Awakening the body 3

Awakening the body 2

Open diaphragm 2

Open diaphragm 1

Class 1 - Consciousness

Clase 2 - Relationship

Welcome. Psoas cycle

Yin Yoga

Class 3 - Toning

Clase 4 - Pranayama

Pelvis in motion

Silence and heart