Flexion postures
Hip joint
Creative energy in motion
Complete RIshikesh Series
Sarvangâsana or candle pose
Halâsana or plow pose
Matsyâsana or fish pose
Uttanâsana or standing clamp pose
Purvottanâsana or upward plank
Bhujangâsana or cobra posture
Salabhasâna or grasshopper pose
Dhanurâsana or bow pose
Bakâsana or raven pose
Paschimottanâsana or pincer pose
Vrksâsana or tree pose
Uttitha Trikonâsana or Triangle Pose
Ardha Matsyendrâsana or Twisting of the Sage
Intro Opening up to emotions
Vinyasa Yoga 1
Sun salutation
Therapeutic yoga - Lorena González
Ying Yang Yoga
Vinyasa: Shiva Namaskar
Advanced Vinyasa Class
Therapeutic Yoga Class - Lorena González
Standing postures: importance of the foot and leg
Vinyasa: strength and stability in standing postures
Breathing in postures
Yoga to improve your life 1: Revitalising and cleansing the body
Your breathing
