Audio:
Subtitles:
01. I understand how the mind works
02. I understand how social networks work
03. The human body and nature
04. Negative effects on people
05. Negative effects on adolescents
06. A Vedic-Ayurvedic perspective
07. Food and its effects
08. Solutions
09. Guide for all
Trailer_Meet Death
Introduction to the course
Trialer_UCDM_ENG
1 - Presentation
What makes us unhappy?
Neuroscience of meditation
The influence of body posture on our mind
Gut microbiota
The gut: our first brain
Psychology as seen from the gut
Diet and mental health
