What makes us unhappiest? We will see the scientific evidence that shows that a wandering mind is an unhappy mind, based on numerous studies in psychology and neuroscience.
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Subtitles:
The gut: our first brain
Psychology as seen from the gut
Neuroscience of meditation
The influence of body posture on our mind
Gut microbiota
Pranayama Practice 3: Ujjayi
Peace
Devotion and dedication
Detachment
Devotional Service
The Divine and the Demonic
Personal History
False ego
Mantras - Vibrate with their sound
Conclusions
The three types of faith
Being a Yogi
Supreme Being and how to know it
Purifies the heart
Manifestations of the Lord
