We will see how it is possible to have a calm brain, we will show the scientific evidence of inner silence and we will see what its benefits are.
Audio:
Subtitles:
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
What are stress and anxiety?
Stress is an emotion. How does our brain manage it?
Gautama Buddha
Echoes of the earth S1E07
Echoes of the earth S1E08
Echoes of the earth S1E10
Echoes of the earth S1E11
Echoes of the earth S1E04
Echoes of the earth S1E05
Echoes of the earth S1E06
Echoes of the earth S1E09
Echoes of the earth S1E12
Echoes of the earth S1E13
Ecos de la Tierra T1E05
Ecos de la Tierra T1E09
Echoes of the earth S2E10
Echoes of the earth S2E04
Echoes of the earth S2E05