We are living in the century of the microbiota due to the numerous evidences that show how relevant it is for the nervous, immune and endocrine systems. We will see what it is and how it is influenced by lifestyle.
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What is an unhappy brain like?
What are stress and anxiety?
Why does the brain need to listen to the body?
Diet and mental health
Do we make decisions with our body or with reason?
Neuroscience of meditation
The silence of the brain: mental calmness
Stress is an emotion. How does our brain manage it?
The influence of body posture on our mind
Gut microbiota
