We will see some examples of experiments that show how the posture of our body influences attention, memory and the endocrine system.
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Subtitles:
Neuroscience of meditation
Gut microbiota
Diet and mental health
The influence of body posture on our mind
Pranayama Practice 3: Ujjayi
Peace
Devotion and dedication
Detachment
Devotional Service
The Divine and the Demonic
Personal History
False ego
Mantras - Vibrate with their sound
Conclusions
The three types of faith
Being a Yogi
Supreme Being and how to know it
Purifies the heart