Neuroscience of meditation

Description    

We will show what happens in the brain of meditators, not only experts but beginners and people with moderate practice in their lives.

Audio and subtitles

Audio:

  • English

Subtitles:

  • English
  • Spanish

Related content

What are stress and anxiety?
Locked

What are stress and anxiety?

Diet and mental health
Locked

Diet and mental health

The influence of body posture on our mind
Locked

The influence of body posture on our mind

Stress is an emotion. How does our brain manage it?
Locked

Stress is an emotion. How does our brain manage it?

Neuroscience of meditation
Locked

Neuroscience of meditation

The silence of the brain: mental calmness
Locked

The silence of the brain: mental calmness

Why does the brain need to listen to the body?
Locked

Why does the brain need to listen to the body?

What is an unhappy brain like?
Locked

What is an unhappy brain like?

Do we make decisions with our body or with reason?
Locked

Do we make decisions with our body or with reason?

Gut microbiota
Locked

Gut microbiota