We will show what happens in the brain of meditators, not only experts but beginners and people with moderate practice in their lives.
Audio:
Subtitles:
The influence of body posture on our mind
Gut microbiota
Diet and mental health
Neuroscience of meditation
Pranayama Practice 3: Ujjayi
Peace
Devotion and dedication
Detachment
Devotional Service
The Divine and the Demonic
Personal History
False ego
Mantras - Vibrate with their sound
Conclusions
The three types of faith
Being a Yogi
Supreme Being and how to know it
Purifies the heart
