Stress is an emotion. How does our brain manage it?

Description    

It is interesting to note that stress is an emotion and that the brain treats it as such. We will see how emotions are managed, and the ability they have to kidnap us. We will see how the reinterpretation of emotions is capable of changing our biological and mental response to stress.

Audio and subtitles

Audio:

  • English

Subtitles:

  • English
  • Spanish

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