We will talk about the birth of a new scientific and clinical field, psychological therapies that take into account the influence of the brain-intestine.
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Subtitles:
Do we make decisions with our body or with reason?
What is an unhappy brain like?
The silence of the brain: mental calmness
The influence of body posture on our mind
Psychology as seen from the gut
Why does the brain need to listen to the body?
Stress is an emotion. How does our brain manage it?
What are stress and anxiety?
Neuroscience of meditation
What makes us unhappy?