We will see how Neuroscience has given a fundamental role to the sensations of the body for decision-making, placing it as the origin of emotions.
The influence of body posture on our mind
What are stress and anxiety?
Stress is an emotion. How does our brain manage it?
What is an unhappy brain like?
Neuroscience of meditation
Diet and mental health
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
The silence of the brain: mental calmness