We will see how Neuroscience has given a fundamental role to the sensations of the body for decision-making, placing it as the origin of emotions.
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Subtitles:
The silence of the brain: mental calmness
Why does the brain need to listen to the body?
What are stress and anxiety?
Stress is an emotion. How does our brain manage it?
Do we make decisions with our body or with reason?
Soul and Body
Faith and Trust
The Mind and the Senses
Karma Yoga
Sri Sri Krishna and Sri Arjuna
The Mahabharata
Técnicas para controlar la Mente
Yin Yoga
Neuroscience of wellbeing. Part I
Chakra "Root"