We will see what are the neural mechanisms of the interpretation of the body and how we can improve our communication with the body to better integrate emotions.
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Do we make decisions with our body or with reason?
The influence of body posture on our mind
Gut microbiota
The gut: our first brain
Psychology as seen from the gut
Diet and mental health
What are stress and anxiety?
The influence of breathing on the brain
Stress is an emotion. How does our brain manage it?
