Simon presencia auroras boreales a principios de temporada. Se reúne con un experto en alimentos silvestres para aprender sobre las bayas y flores de temporada. Tras recorrer en bicicleta los inmensos paisajes de la región, Simon conoce a un conservacionista de osos y alces.
Audio:
Subtitles:
EARTH CYCLE- Europa del Norte Episodio 1
EARTH CYCLE- Europa del Norte Episodio 3
EARTH CYCLE- Europa del Norte Episodio 4
EARTH CYCLE- Europa del Norte Episodio 5
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
Disconnect Screens: Excessive use of mobile and social networks
The silence of the brain: mental calmness
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
What are stress and anxiety?
