Indications on how to prepare the massage room (lighting, aromatherapy, music...). We will also look at the benefits of Ayurvedic massage and its contraindications.
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Subtitles:
Introduction to this serie
Initiation to Abhyanga massage
Conclusions
Anatomy
Medical oils
Neuroscience of meditation
The influence of body posture on our mind
Gut microbiota
Pranayama Practice 3: Ujjayi
Peace
Devotion and dedication
Detachment
Devotional Service
The Divine and the Demonic
Personal History
False ego
Mantras - Vibrate with their sound
The three types of faith
Being a Yogi