We offer you a journey through the elements of our anatomy, subtle energies, tissues or dathus, marma points and chakras that we can stimulate and balance with Ayurvedic massage.
Audio:
Subtitles:
Introduction to this serie
Preparation of the room
Initiation to Abhyanga massage
Conclusions
Medical oils
Neuroscience of meditation
The influence of body posture on our mind
Gut microbiota
Pranayama Practice 3: Ujjayi
Peace
Devotion and dedication
Detachment
Devotional Service
The Divine and the Demonic
Personal History
False ego
Mantras - Vibrate with their sound
The three types of faith
Being a Yogi
