stdClass Object ( [id] => 5652 [title] => Recipe: Juice to combat stress [language] => EN [itemURL] => recipe-juice-to-combat-stress [description] => Combat mental exhaustion with vegetable milk, banana and cocoa juice. Banana: a banana of about 100 g contains approximately 100 calories, 1g of protein, 25 grams of carbohydrates and less than one gram of fat. It also contains 3g of fiber. Banana is rich in vitamins B6 and C, folic acid, and minerals like magnesium and potassium. Cocoa: Cocoa is rich in magnesium, a mineral that nourishes our nervous system and our muscles. 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[clean_title] => medicinal-juices-make-food-your-medicine [description] => What can fruit and vegetable juices do for me in my daily life? What is the difference between juice, shake and smoothie? Is a blender or a cold press extractor better? Which foods should I not combine? We answer these and many more questions. Deepen your understanding of food and discover how it can be the path to your healing. [publish_date] => 2021-10-28 [expiration_date] => 2061-10-29 [language] => en [allowed_territories] => [forbidden_territories] => [old_id] => [free_access] => 0 [seo_title] => [seo_description] => [cover_id] => [age_rating] => 1 [conscious_info] => Learn all the tricks, tips and recipes step by step to prepare medicinal juices at home in an easy way that will please the whole family. The course is by Lorena Delgado, she is a person passionate about cooking, knowledgeable about a wide range of ingredients and the energy they bring us. She treats everything she does and everyone around her with love. [cover] => stdClass Object ( [title] => Neurociencia: recetas cientÃficas para el bienestar [w320] => https://conscious-tv.com/atom/uploads/images/w320/144-Portada_neurociencia.jpg [w640] => https://conscious-tv.com/atom/uploads/images/w640/144-Portada_neurociencia.jpg [w1366] => https://conscious-tv.com/atom/uploads/images/w640/144-Portada_neurociencia.jpg [w1920] => https://conscious-tv.com/atom/uploads/images/w1920/144-Portada_neurociencia.jpg ) [features] => The Medicinal Juice Course will teach you the properties and benefits of foods such as fruits, vegetables and seeds. Focused to heal and take care of your health, relieving common disorders such as:
The Medicinal Juice Course will teach you the properties and benefits of foods such as fruits, vegetables and seeds. Focused to heal and take care of your health, relieving common disorders such as:
The course of Medicinal Juices is aimed at those people who love healthy cooking and wish to have a more settled knowledge of each food as well as how to prepare and combine each one of them through simple recipes that improve their lifestyle.
With this course at Conscious Television, you will be able to achieve all these goals:
Combat mental exhaustion with vegetable milk, banana and cocoa juice. Banana: a banana of about 100 g contains approximately 100 calories, 1g of protein, 25 grams of carbohydrates and less than one gram of fat. It also contains 3g of fiber. Banana is rich in vitamins B6 and C, folic acid, and minerals like magnesium and potassium. Cocoa: Cocoa is rich in magnesium, a mineral that nourishes our nervous system and our muscles.
This is a juice to combat stress, it is composed of three elements: we have vegetable milk, in this case it is almond milk but it can be rice milk, oat milk, or whatever you prefer
we have bananas and cocoa
A banana of about 100 grams contains approximately 100 calories, one gram of protein, 25 g of carbohydrates, and less than one gram of fat
It also contains 3 grams of fiber
Bananas are rich in vitamin B6 and C, folic acid and minerals such as magnesium and potassium
Cocoa
Cocoa is rich in magnesium as well, a mineral that nourishes our nervous system and our muscles
Let's prepare the juice
We put the milk, and we put to measure, about 200 ml of milk, a banana and a teaspoon of cocoa
For nervous people, with a lot of stress, this is an effective juice
For people with a lot of stress, this is your juice
Audio:
Subtitles:
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