We will delve into the question of What is Yoga? Mani Raman will bring us closer to Yoga, an ancient philosophy of life, with everyday examples and simple language.
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Lecture on Karma - Mani Raman
About the importance of breathing
Focus your mind during the practice
How to leave the pain behind
The effects of the moon
The length of a class
How to achieve the Jivamukti state
The path of Yoga
The benefits of Yoga
Have you seen God?
Lecture on 4 dimensions - Mani Raman
Is Ashtanga Yoga for everyone?