We will delve into the question of What is Yoga? Mani Raman will bring us closer to Yoga, an ancient philosophy of life, with everyday examples and simple language.
The benefits of Yoga
Lecture on Karma - Mani Raman
About the importance of breathing
The personality of a Yogi
The length of a class
How to achieve the Jivamukti state
Focus your mind during the practice
Is Ashtanga Yoga for everyone?
The path of Yoga