We will delve into the question of What is Yoga? Mani Raman will bring us closer to Yoga, an ancient philosophy of life, with everyday examples and simple language.
Audio:
Subtitles:
The benefits of Yoga
Lecture on Karma - Mani Raman
About the importance of breathing
The personality of a Yogi
The length of a class
How to achieve the Jivamukti state
Focus your mind during the practice
Is Ashtanga Yoga for everyone?
The path of Yoga
