It is well known that the moon affects the oceans. During New Moon and Full Moon the tides of the sea change because the gravity of the moon has an effect on water. But the oceans are not the only ones who suffer under the moon: we are under its spell too!
It is well known that most accidents occur during full moon: tha?s because we get empowered by it and we strive for more than we are able to take. For example, a yogi stretches more than usual during his practice and gets hurts.
For this reason, in the Ashtanga Vinyasa System students do?t practice during Full Moon or New Moon: to avoid injuries. It is important to remember that yogis practice Asanas to prepare their bodies for long hours meditating sitting on the same posture, without discomfort that distracts them. Therefore, if you get hurt, it defies the whole purpose, because the pain will keep your mind wandering.
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The personality of a Yogi
The length of a class
What is Love?
Is Ashtanga Yoga for everyone?
Who am I? - Mani Raman
Mani Raman - Vedanta parte 2
About the frequency of the practice
Focus your mind during the practice
Have you seen God?
About the importance of breathing