Swami Vivekananda, an old sage of the late 1800s in India asked this question: Have you seen God? But God does not appear in front of you saying "I am God, worship me". So how can you know if you have seen him? Through meditation you can learn that God is in everyone and everything and the state of liberation is to feel Him around you, and within you. Moksha is the realisation of one's divine nature. But there is no room for laziness, to reach the Jivamukti state, you have to practice: meditate and meditate some more.
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Subtitles:
About the importance of breathing
How to leave the pain behind
The length of a class
The path of Yoga
The benefits of Yoga
The personality of a Yogi
Neuroscience of meditation
The influence of body posture on our mind
Gut microbiota
Pranayama Practice 3: Ujjayi
Peace
Devotion and dedication
Detachment
Devotional Service
The Divine and the Demonic
Personal History
False ego
Mantras - Vibrate with their sound
Conclusions
The three types of faith
