We will see how Neuroscience has given a fundamental role to the sensations of the body for decision-making, placing it as the origin of emotions.
Audio:
Subtitles:
The influence of breathing on the brain
The silence of the brain: mental calmness
Why does the brain need to listen to the body?
What are stress and anxiety?
Stress is an emotion. How does our brain manage it?
Gautama Buddha
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