17 Attention to emotions
19 Full social life
21 Mindfulness at work
14 Listen to the silence
16 Attention to internal dialogue
18 Conscious walking
20 Routine Tasks
22 Driving and traveling
23 Outdoor writing
24 Expand your love
25 Attention to the universe
26 The water cycle
27 The Fire Dance
28 Forgiveness
29 Accept what is
30 Practicing mindfulness as a lifestyle
Farewell to the course: Continue your training.
