We will see how it is possible to have a calm brain, we will show the scientific evidence of inner silence and we will see what its benefits are.
Audio:
Subtitles:
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
What are stress and anxiety?
Stress is an emotion. How does our brain manage it?
The influence of breathing on the brain
What is an unhappy brain like?
Neuroscience of meditation
The influence of body posture on our mind
Gut microbiota
Soul and Body
Faith and Trust
The Mind and the Senses
Karma Yoga
Sri Sri Krishna and Sri Arjuna
The Mahabharata
Técnicas para controlar la Mente
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Can you practice love? - OSHO Talks Vol. 7
