Relaxation music with images of snow-capped mountains
Audio:
Subtitles:
The Power of Medicinal Plants, coming soon on Conscious TV
Benefits of chia seeds and their properties
Vinyasa Flow, the importance of transitions in yoga
How to achieve inner peace?
Muladhara chakra or root chakra: life purpose and confidence
Kapha dosha: characteristics and balance
Start the 21 DAYS CHALLENGE today!
What is Pranayama and what is it for?
Insomnia: Yoga for a good night's sleep
Yin Yoga: the opportunity to stop and analyse
