This chapter focuses on pineal gland calcification, explaining that for a long time, it was believed to be a natural and inevitable part of aging. However, recent research suggests that calcification is not merely a consequence of aging but is also linked to factors such as the gland's blood filtration process, which is similar to that of the kidneys. Due to this activity, calcium molecules circulating in the bloodstream can contribute to the formation of calcium deposits in the pineal gland. Recent studies explore how these deposits may affect the gland's function and potentially influence brain health and key biological processes, such as circadian rhythm regulation and melatonin production.
Audio:
Subtitles:
1. What Is the Pineal Gland?
2. Pineal Gland: Its Physiological Functions
3. The Role of the Pineal Gland
4. What Damages the Pineal Gland?
6. Pineal Gland Calcification II
7. How to Prevent Pineal Gland Calcification
8. How to Decalcify the Pineal Gland I
9. How to Decalcify the Pineal Gland II
10. How to Stimulate the Pineal Gland
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
