Get ready to discover an instant remedy to combat stress and anxiety at any time of the day! In this video you will learn how to prepare a relaxing roll-on with lavender essential oil, a powerful tool to improve your mood. With just 10 milliliters of sesame oil and 10 drops of lavender essential oil, you will create a practical roll-on that you can take with you everywhere. Lavender is known for its relaxing and calming properties, ideal for moments of nervousness or stress. Simply apply the roll-on to your wrists and ears for a feeling of instant relaxation. Don't miss this opportunity to take care of your emotional well-being in a natural and practical way!
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Therapeutic Yoga Class - Lorena González
12 About Prana
37 Brain waves
05 Fullness
16 Stress Relief
35 Exercise and Its Health Benefits
Interview with Agni Festival Creators. Behind the AGNI festival.
Contenidos Televisión Consciente
Advanced Vinyasa Class
Secuencia de posturas entrelazadas
I do not speak to teach you something
Yoga to improve your life 1: Revitalising and cleansing the body
Your breathing
Deep Pranayama
Hatha Yoga: working the torso
Sequence of interlocking poses
Yoga Nidra: Active and deep relaxation
Introduction menstrual pain
Awakening the body 1