Standing postures are very energetic. In addition, from the correct work and firmness of feet and legs we can check that the posture and the following group of postures will be performed correctly. During this yoga session we will become aware of the feet and legs while practicing the different asanas. It is very important to work properly the lower part of the body as it has a great impact on the spine.
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Subtitles:
What is an unhappy brain like?
Documentary Hare Krishna
Kali Yuga and the Qualities of Nature
Flexion postures
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Unblock back and open mind
Sesión de relajación consciente - Yoga Nidra
Meditation. The medicine for spiritual health.
