The gut: our first brain

Description

Science is giving the intestine a decisive role in the nervous system, placing it as the conductor of the neuronal orchestra. We will see how the gut and brain communicate.

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  • English

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The influence of body posture on our mind

The influence of body posture on our mind

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What are stress and anxiety?

The influence of breathing on the brain

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The gut: our first brain

The gut: our first brain

Neuroscience of meditation

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Stress is an emotion.  How does our brain manage it?

Stress is an emotion. How does our brain manage it?

Why does the brain need to listen to the body?

Why does the brain need to listen to the body?

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Gut microbiota

Do we make decisions with our body or with reason?

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The silence of the brain: mental calmness