Welcome

Silvia Jaen welcomes you to the Psoas Cycle and explains all the benefits we acquire when our Psoas is in an optimal and flexible state.

Related content

Yoga for Kids - Explore Nature

Yoga for Kids - Explore Nature

Documentary Juices, preventive medicine

Documentary Juices, preventive medicine

Meditation

Meditation "Arctic Swells"

Standing postures: importance of the foot and leg

Standing postures: importance of the foot and leg

The puppy and the butterfly

The puppy and the butterfly

Class 8: Special back III

Class 8: Special back III

Therapeutic Yoga Class - Lorena González

Therapeutic Yoga Class - Lorena González

Open diaphragm 2

Open diaphragm 2

Class 3: Salutation to the sun and standing postures I

Class 3: Salutation to the sun and standing postures I

Advanced Vinyasa

Advanced Vinyasa