We go deeper into the dialogue between Lord Sri Sri Krishna and Sri Arjuna by turning to the most representative verses of chapter 2 of this sacred text. In it, Sri Krishna tells Arjuna that as a warrior, he has the duty to participate in the battle, even if he has to face his relatives. We will discuss the path of Dharma.
Audio:
Subtitles:
Soul and Body
Faith and Trust
The Mind and the Senses
Karma Yoga
The Mahabharata
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
Disconnect Screens: Excessive use of mobile and social networks
The silence of the brain: mental calmness
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
