In this chapter we will see how you can create your own carbonated and probiotic beverages from common fruits that you can easily find around you. Fermented beverages with no added sugars or alcohol.
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What does the forest offer us?
Acorns
Plant a tree
Choosing a place for the garden
Ferments
Regenerative agriculture
A garden for self-consumption
Soft drinks and probiotics.
A varied ecosystem
Pruning