Complement what you have learned during the course with reference books where you can learn more about the topics that interest you most, such as the use of wild resources, ferments, vegetable gardens, the production of natural fertilizers through the use of plants...
Audio:
Subtitles:
Introduction to the Self-sufficiency course
Organic farming
Biofertilizer
Vertical tillage
Grazing
A garden for self-consumption
A varied ecosystem
Soft drinks and probiotics.
Neuroscience of meditation
The influence of body posture on our mind
Gut microbiota
Pranayama Practice 3: Ujjayi
Peace
Devotion and dedication
Detachment
Devotional Service
The Divine and the Demonic
Personal History
False ego
Mantras - Vibrate with their sound
