Lorena González, one of the teachers of the Conscious Television Yoga courses, explains in this video what Ying Yoga is all about. Ying Yoga is a style that has become very popular in recent years, due to the possibility of working on a very deep level on the basis of our energetic balance. Ying yoga is an introspective, mobile style of yoga in which each asana is interpreted as a meditation. Ying is the feminine energy, the energy that absorbs, the energy of water and earth. We work with cold muscles in order to be able to work on a deeper level on the bone tissue.
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Advanced Vinyasa Class
Therapeutic Yoga Class - Lorena González
Yoga to improve your life 1: Revitalising and cleansing the body
Secuencia de posturas entrelazadas
Yoga to improve your life 3: Yoga routine to shape your legs.
Yoga to improve your life 6: Postures for arms of steel.
Yoga to Improve Your Life 7: The Anti-Aging Power of Yoga
The tree that did not know who it was
Yoga to improve your life 2: Asanas to strengthen your abs.
Welcome. Psoas cycle
Ying Yoga Practice - Lorena González
What is Ying Yang Yoga?
Vinyasa Yoga class for beginners - Lorena González
Ying Yang Yoga Class - Lorena González
Night routine
Sarvangâsana or candle pose
Halâsana or plow pose
Matsyâsana or fish pose
Uttanâsana or standing clamp pose
Purvottanâsana or upward plank
