Emotional openness is reflected physically and mentally. Emotions are present in many points, such as the forehead, eyes, mouth, chin, chest at the level of the diaphragm especially. In this session we are going to create space, to let the energy flow, for your body to connect through the chakras and for that vibration to resonate from head to toe. We will help you feel the movement and open the chest area well so that you can really feel the tranquility of each opening. You will be surprised because you are going to feel yourself again. All sensations will emerge from the inside out. Feeling the emotions will make you whole.
Benefits of turmeric
Why give Conscious TV as a gift? An original and healthy gift
Interview with David Medina. Hakomi method.
Types of yoga: Sahaja yoga
Types of yoga: aerial yoga
Uttanâsana or standing clamp pose
Vrksâsana or tree posture
Improve your life by practicing yoga
Bhujangâsana or cobra posture
The different Yoga postures and their benefits for body and mind