In this episode we are going to talk about emotions. A Course in Miracles establishes that there are only two thought systems: the Ego's thought system and the Holy Spirit's thought system, and in the same way, identifies that we can only feel two types of emotions, either Fear or Love, teaching us to distinguish between the whole range of emotions that we feel which comes from fear and which from love, the origin of all the sensations we experience.
Audio:
Subtitles:
11 - Meditation
10 - Final considerations
9 - The Time
8 - The illness
6 - Peace and forgiveness
3 - The base
2 - What are miracles?
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
Disconnect Screens: Excessive use of mobile and social networks
The silence of the brain: mental calmness
