Everyone must rest at least 6-8 hours a day to maintain good health. Both sleeping less and sleeping too many hours does not benefit our body. Dragó also talks about benzodiazepines, pills to help you fall asleep.
Audio:
Subtitles:
14 Melatonin
Secuencia de posturas entrelazadas
01 Introduction to the Elixir of Eternal Youth
04 Reishi, a basic element of the elixir
06 Ego
08 Hindu Perspective Immortality
17 Tea and other rejuvenating juices
18 Sex
29 Elixir Dragó
32 Quotes About Death
33 Foods to Avoid
34 water
38 Free radicals
12 About Prana
09 Energy and chakras
39 Words of Budda
37 Brain waves
05 Fullness
16 Stress Relief
35 Exercise and Its Health Benefits
