Description
Everyone must rest at least 6-8 hours a day to maintain good health. Both sleeping less and sleeping too many hours does not benefit our body. Dragó also talks about benzodiazepines, pills to help you fall asleep.
Everyone must rest at least 6-8 hours a day to maintain good health. Both sleeping less and sleeping too many hours does not benefit our body. Dragó also talks about benzodiazepines, pills to help you fall asleep.