Creative energy in motion
Standing postures: importance of the foot and leg
Vinyasa: strength and stability in standing postures
Yoga to improve your life 6: Postures for arms of steel.
Yoga to improve your life 1: Revitalising and cleansing the body
Class 1: Movement and body fluency
Secuencia de posturas entrelazadas
Yoga to improve your life 10: Express session to sleep like a baby